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The Winter Solstice (Dongzhi 冬至) is the 22nd of China’s 24 solar terms and the fourth solar term of winter. It usually falls between December 21 and 23, marking the shortest day and the longest night of the year in the Northern Hemisphere.
In ancient China, Dongzhi was regarded as the true starting point of the solar calendar. Once Winter Solstice arrived, the New Year was already in sight. For this reason, its importance was often considered equal to that of the Lunar New Year itself—hence the saying, “Winter Solstice is as important as the New Year.”
Over centuries, Dongzhi has been known by many names—Winter Festival, Long Night Festival, One-Yang Festival, Minor New Year—all reflecting a shared belief: when darkness reaches its peak, renewal quietly begins.
Seasonal Changes and the Three “Hou” of Winter Solstice
Climate Shifts After Dongzhi: On the day of Winter Solstice, daylight reaches its annual minimum. From this point onward, daylight slowly increases, but temperatures across China continue to drop. This period marks the beginning of the coldest stretch of winter, traditionally known as “Counting the Nines” (Shu Jiu)—nine sets of nine days that measure the gradual return of warmth.
The Three Hou of Dongzhi: Ancient Chinese observers described seasonal change through three natural signs.
- First Hou: Earthworms Curl:Earthworms retreat deeper into the soil, curling up to conserve warmth during the coldest days.
- Second Hou: Elk Shed Their Antlers:As yin energy begins to recede and yang subtly stirs, elk shed their antlers—symbolizing renewal.
- Third Hou: Springs Begin to Flow:With the sun’s path slowly returning northward, underground springs start to move again, hinting at life awakening beneath the frost.
Winter Solstice Traditions in China
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Honoring Ancestors: Dongzhi is one of China’s traditional days for ancestor worship. Families prepare offerings and visit ancestral altars to express gratitude, remembrance, and continuity between generations.
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Gifting Shoes for Children: In folk tradition, elders would gift children shoes or hats during Dongzhi, wishing them health and steady growth. Historically, these items were often hand-embroidered, carrying care stitched into every detail.
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“Painting the Nine” to Welcome Spring: An elegant seasonal pastime known as “Painting the Nine Cold Days” involves coloring a plum blossom or calligraphy artwork one stroke per day over 81 days—counting patiently until spring returns.
Northern and Southern Winter Solstice Foods
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Northern China: Warmth and Protection: In the north, dumplings are essential. A popular saying goes, “If you don’t eat dumplings on Winter Solstice, your ears will freeze off.” This tradition traces back to physician Zhang Zhongjing, who created ear-shaped dumplings to help villagers endure winter cold.Other regional favorites include wonton soup, beef or lamb broth, and winter solstice noodles—foods that warm the body and symbolize wealth and renewal.
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Southern China: Reunion and Harmony: In the south, the emphasis is on roundness and togetherness. Tangyuan (glutinous rice balls) symbolize family unity and completeness. Both sweet and savory versions are enjoyed.Regional specialties include winter solstice wine in Jiangsu, rice cakes in Hangzhou (symbolizing progress), and various festive dishes such as hot pot and Cantonese roasted meats—all celebrating warmth, abundance, and shared meals.
Winter Solstice Wellness: Caring for Body and Spirit
Winter Solstice follows the principle of “winter storage”—protecting energy rather than expending it.
- Avoid intense exercise: Gentle activities such as walking or yoga are better suited to the season.
- Don’t exercise too early: Cold morning air can stress the body. Wait until temperatures rise slightly.
- Keep the head and neck warm: In Chinese medicine, the head is where yang energy gathers.
Simple Warming Tips:
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Wear a cashmere scarf to protect the neck and retain warmth. Sinocultural’s Year of the Horse cashmere scarves combine cultural symbolism with exceptional insulation.
- Soak your feet before bed using warm water to promote circulation.
- Avoid extreme dieting: Winter is a time to nourish the body, not deplete it.
Winter Solstice: A Quiet Prelude to the New Year
There is a Chinese saying: “Winter Solstice is a small reunion; the New Year is a grand one.” As autumn fully fades and winter settles in, Dongzhi arrives with stillness, reflection, and hope.
In Chinese culture, this moment signals the beginning of preparations for the Lunar New Year—cleaning the home, choosing decorations, hanging couplets, window cuttings, calendars, and the character “Fu” (福) to invite good fortune.
If you are exploring ways to celebrate the upcoming Year of the Fire Horse, Sinocultural’s curated New Year collections offer festive décor, embroidered handbags, symbolic scarves, and cultural gifts inspired by tradition—designed to welcome luck, warmth, and renewal into the home.
As winter reaches its deepest point, spring quietly sets its course.
May this Winter Solstice bring you warmth, reflection, and the promise of brighter days ahead.
